Classes We Offer
Explore movement that meets you where you are
All of our classes are beginner-friendly, supportive, and led by experienced teachers. Whether you're here to sweat, stretch, or slow down — we’ve got a space for you.
BIKRAM YOGA 90 MINUTES (26&2)
A sequence of 26 postures and 2 breathing exercises practiced in a heated room (40°C, 40% humidity). This classic series systematically works every part of the body — from organs to ligaments — supporting optimal health and full-body vitality.
BIKRAM YOGA EXPRESS (26&2)
A condensed 60-minute version of the traditional Bikram sequence. You'll move through all 26 postures with only 5 repeated twice, maintaining the system’s therapeutic benefits in a shorter time format.
inferno hot pilates
High-intensity, low-impact interval training using Pilates principles. Build strength, tone your core, and transform your body — all in a heated room with high-energy guidance. Burn. Love. Transform.
Inferno Hot Pilates with Weights
All the benefits of Inferno Hot Pilates, with the added option of using hand weights. This class blends Pilates technique with strength-based training to help you level up your power and endurance.
hot power flow (Yoga)
A dynamic, breath-driven flow held in a heated room (35°C). Designed to build strength, flexibility, and focus, this class links movement with breath for a powerful, sweat-inducing practice that clears both body and mind.
yin yoga
A slow, meditative practice held in a lightly heated, calming room. Postures are held in stillness to target the deeper connective tissues — fascia, tendons, and ligaments. Expect deep release, nervous system reset, and a profound sense of calm.
