About Midtown Yoga + Pilates

MOVEMENT. MINDFULNESS. COMMUNITY.

Our vision

At Midtown Yoga + Pilates, our vision is to create a vibrant, welcoming space where everyone feels inspired to move, connect, and grow—on and off the mat. We believe in building a strong community through sweat, support, and self-care.

Our Mission

Our mission at Midtown Yoga + Pilates is to create a space where movement feels empowering, community feels like family, and everyone is welcome just as they are. We’re here to support personal growth through yoga, Pilates, and self-care practices that nourish the body and mind. Everything we do is rooted in connection, inclusivity, and a passion for helping people feel their best.

Our Approach

Inclusive & Welcoming

We meet everyone where they’re at, no judgment.

Supportive Guidance

We offer hands-on, encouraging instruction to help you grow safely.

Empowering Energy

We bring passion, positivity, and motivation to every class.

Mindful Movement

We focus on alignment, breath, and body awareness.

Community Connection

We create space for real connection—on the mat and beyond.

Our Community

We’re more than a studio. We’re a space where people come to feel supported, to move through life’s challenges, and to connect — with themselves, and with one another.

We believe in lifting each other up, celebrating progress (not perfection), and holding space for your growth.

Whether you’re here to sweat, stretch, or slow down… you belong here.