Welcome to Midtown Yoga Kitchener Waterloo! We feature the life-transforming practise of Bikram Yoga, both a 90 minute and 60-minute express version. We also offer a fabulous complement of Inferno Hot Pilates and Yin Yoga.   Join a workshop or event to enhance your practice.  Our friendly staff and educated instructors look forward to serving you and helping you live your most vibrant life.