Welcome to Midtown Yoga Kitchener Waterloo! We feature the life-transforming practice of Bikram Hot Yoga, a friendly class for a beginners. Join us for 90 minute or 60-minute express version. We also offer a fabulous complement of Inferno Hot Pilates and Yin Yoga. Join a workshop or event to enhance your practice.  Our friendly staff and educated instructors look forward to serving you and helping you live your most vibrant life.