Physiotherapy program at Midtown Yoga Kitchener Waterloo

Jan 11, 2022

 by Rebecca Rose

A little bit about our Physiotherapy department!

One of the programs offered at Midtown Yoga Kitchener Waterloo is registered physiotherapy! The goal of this program is to help you manage/or get rid of your aches, pains, and injuries through exercise
and manual therapy.

With physiotherapy, you will learn how you can maintain your mobility and function, which should help prevent future injuries from occurring.

These are some of the common conditions that physiotherapy can help you with:
● Sprains
● Arthritis
● Sciatica
● Joint pain
● Bad posture
● Mobility issues
● Sports injuries
● Stress

A little bit about our current physiotherapist:

Jennifer, originally from KW, has moved back to the area and has joined the Midtown Yoga team, bringing 20 years of experience and passion for rehab and yoga.

After graduating from the physiotherapy program at University of Western Ontario in 2000, Jenn began working in the neuro rehab outpatient program at the teaching hospital, University Health Network -Toronto Rehab. She was very involved in best practice initiatives, fitness and education groups, research and teaching students, including being a lab instructor at the U of T physiotherapy program.  Jennifer has a real interest in helping her patients reduce pain and return to their life roles by giving them simple, practical exercises and self-management strategies, providing education, promoting self-awareness and helping them practice self-care to heal and prevent in the long-term.
Jennifer also has a passion for yoga. After many years of doing yoga herself, in 2008, Jennifer went to India to obtain certification in teaching yoga.  She went on to take further yoga courses here in Canada and the Bahamas. Since then, she has been excited to blend her knowledge of physiotherapy and yoga to help others reap the many benefits of the practice and use yoga as a therapeutic and preventative tool, by adapting it to meet one’s needs.

How much do the sessions cost?
1. Initial assessment: $90.00
2. Re-assessment: $80.00
3. Sessions with the Physiotherapy assistant: $70.00 for 30 minutes, $80.00 for 45 minutes

How do I prepare for my appointment?
Arrive to the session about 10 minutes early to fill out any paperwork required. It is important to review your coverage with your insurance provider. Come prepared with some questions for the physiotherapist.  

How long is each treatment?
Each patient’s treatment treatment plan will be customized based on the condition they are coming in for

Is this covered by my benefits?
This is a registered program but we always suggest you confirm coverage with your health provider before you sign up for a treatment.

Give us a call to book an appointment or to find out more about our physiotherapy program!
The Midtown Yoga team.