663 Belmont Ave W, Kitchener, ON N2M 1N8, Canada

519-749-9888

Get ready for our BIGGEST event of the season! Our Spring Open House is happening April 5 & 6, and you won’t want to miss it! here are the exciting details!

FREE Classes All Weekend! Our schedule is packed, and spots will fill fast—register now to secure yours! We've even added extra classes so no one misses out.

Biggest Sales of the Year! Enjoy exclusive discounts on memberships, class packages, and retail—this is the perfect time to invest in your practice.

Exciting Prizes & Giveaways! You could win amazing goodies just for showing up!

Take the Plunge in Our Ice Bath! Experience the benefits of cold therapy and refresh your body & mind.

Refreshments & Community Vibes – Stay, sip, and connect with fellow Midtown members.

Don’t miss out—this is the weekend to experience everything Midtown has to offer! Register now and bring a friend!

This is your perfect opportunity to step into our studio, take a free class, and experience the energy of our welcoming community. Whether you're a beginner or a seasoned practitioner, you'll find a space where you belong. We’d love to welcome you into the Midtown family—come move, connect, and feel at home with us!

Book a quick PHONE consultation so we can get you set up with a FREE class that works best for you.

BOOK NOW