Welcome to Midtown Yoga Kitchener Waterloo! We feature the life-transforming Hot Bikram Yoga series, both 90 minute classes and 60 minute Express versions, and also offer a fabulous compliment of warm Yin, PowerFlow and Gentle Flow classes. Join a workshop or event to enhance your practice and inspire your life. Our friendly staff and knowledgeable instructors look forward to serving you and helping you have the best yoga experience possible: unpretentious, down-to-earth, accessible and transformative!
Relax before and/or after class in our Feng Shui designed studio lobby and experience the peaceful ambience that serves as a sanctuary from the busy world. Cool off at the Buddha Bar with draft and bottled kombucha, smoothies, coconut water, wheatgrass, blue-green algae and super-food shots. A sanctuary awaits you!