Fine tune your practice to receive more benefits from it in this workshop geared towards Intermediate/Advanced practitioners of Bikram Yoga. (Beginners are also welcome.) Get into detail with the Bikram Yoga Postures during this fun and informative posture clinic by an advanced practitioner and teacher of the series.
The heat will be turned down and Kat will workshop people's postures as well as demonstrate advanced expressions of the postures. One insight into a posture can affect your whole practice and thereby open it up and give you more benefits!